Are you ready to RAGE?
RAGEher
A movement and embodiment experience for women to turn our in-rage into out-rage.
Hi, are you angry?
As a woman in this world trying yourself in knots trying to please others. Expected to do so much, only to never feel that you’re enough.
Dealing with systems that aren’t designed for you.
And then to make it all worse, You’re told that your anger is unwelcome, unacceptable, unladylike. It’s enough to make a girl implode… So let’s let it out together.
Let’s take our in-rage and turn it into out-rage.
Talk it out. Punch it out. Primal scream it out. DANCE it out…
So we can use it—and the relief and power we feel in accessing and expressing it—as fuel for all the things we want to breathe into existence in our lives.
Yeah, we were angry too.
Past Events
Past Event 1
Past Event 2
Past Event 3
Past Events
Chicago
Latest Past Events
RAGEher: immersive movement experience for women to express anger – Copy
Chicago 2810 North Milwaukee Avenue Chicago, IL 60618 United StatesRAGEher: A Girls Night Out, Reimagined This is exactly and nothing like the girls night outs at the club you’ve experienced: We’ll start with mocktails, connection, and reflection at the Tempest […]
RAGEher: immersive movement experience for women to express anger
Chicago 2810 North Milwaukee Avenue Chicago, IL 60618 United StatesRAGEher: A Girls Night Out, Reimagined This is exactly and nothing like the girls night outs at the club you’ve experienced: We’ll start with mocktails, connection, and reflection at the Tempest […]
Testing Event
Chicago 2810 North Milwaukee Avenue Chicago, IL 60618 United StatesLorem Ipsum
San Diego
Latest Past Events
Be Like Water- An Exploration of Movement and Sound
San DiegoRAGEher: A Girls Night Out, Reimagined This is exactly and nothing like the girls night outs at the club you’ve experienced: We’ll start with mocktails, connection, and reflection at the Tempest […]
London
Coming Soon.
Sign up to hear when RAGEher is coming to your city here.
We believe every woman deserves the space to rage. If you want to join but need financial support, we offer a $35 ticket OR if you have the gift of time, we have several opportunities to support the event in exchange for a free ticket.
A Girls’ Night Out: Reimagined
This is exactly and nothing like the girls night outs at the club you’ve experienced:
- We’ll start with mocktails, connection, and reflection at the Tempest Tavern.
- Then we’ll hit the Fury Floor, where you’ll be guided through a multi-sensory experience to access and release anger and embody your power in community with other women.
- We’ll end the evening with sharing and snacks in a group decompresh sesh we call the Livid Lounge.
Our Rage Doulas, dressed in twinkle lights, will be with you throughout the experience to support you through any questions, thoughts, or feelings you may be having.
It’s time for women to turn our in-rage to out-rage.
To use our wrath towards purpose.
To change this motherlovin’ world.
RAGEher’s Club Rules
About Us
About Organizers – Bios and Why-os
We are two women who have been on a multi-year journey of self-discovery, social and emotional intelligence development, and embodiment. This event was created through our own experiences getting in touch with our anger and the extraordinary benefits we have experienced. We both have master’s degrees in Transformational Leadership and Coaching, a two and a quarter year program where we not only studied psychology, human potential, neuroscience, emotional intelligence, and other related research, but also applied what we were learning to transform our own lives.
We are both practicing coaches and facilitators who work with people to emerge into the next versions of themselves.
Our dance doulas who support creating a safe environment for attendees are also graduates of this program or other master’s programs in social work, dance therapy, or have been practicing coaches for many years. RAGEher was built from a foundation of psychology, neuroscience, and emotional intelligence.
Values: At RAGEher, we believe:
- Our feelings are a gift. This includes ANGER!
- Feelings give us data about ourselves, but we often ignore that data because we’ve been taught to.
- When we feel angry about something, we are noticing an area where we yearn to make change, shift patterns and dynamics, and get satisfied.
- The full-body expression of anger as catharsis and release is a practice we can cultivate.
- It can be really uncomfortable to express our anger at first, BUT
- Our anger is inspiration and fuel when we let it course through our bodies in a safe, mindful process, by which reactive anger (which we tend to swallow…or express in ways that don’t serve us) becomes assertive anger that we can use.
- We can change the world with our rage.
FAQs
Righteous, Anger, Grounded & Expressed.
We try to ensure all RAGEher events are accessible. We will make note if this is not the case in specific cities or venues.
Rage Doulas are vetted coaches, counselors, or therapists who are present to hold space for you during this experience and ensure well-being and safety. If you are triggered, feeling
overwhelmed, or simply would like some extra support at any time during RAGEher, please find one of them.
Yes! Unexpressed anger is making women sick. These stats from Soraya Chemaly’s well-researched book, Rage Becomes Her: The Power of Women’s Anger, are scary and important.
“A whole spectrum of health issues is now clearly linked to how people feel and express anger, which directly affects our hormonal system, immunity against disease, heart function, muscles, and skeleton.”
● Women suffer from chronic fatigue syndrome at 4x the rate compared to men.
● Women are 3x more likely to develop disabling and painful autoimmune illnesses than men.
● Women with breast cancer who expressed their anger are 2x more likely to survive than
women who kept their anger to themselves.