I can’t. I don’t know how. No one supports me. I got bad feedback; I must be horrible at that. I’m never good enough. I don’t have what it takes. Have any of these thoughts crossed your mind? Oftentimes, our most damaging thoughts take up the most space in our minds and can be the hardest to move out of. This workshop will give you tools to move through these negative thought patterns and get to the other side of them less anxious and more motivated.