RAGEher: immersive movement experience for women to express anger

RAGEher: A Girls Night Out, Reimagined

This is exactly and nothing like the girls night outs at the club you’ve experienced:

• We’ll start with mocktails, connection, and reflection at the Tempest Tavern
• Then we’ll hit the Fury Floor, where you’ll be guided through a multi-sensory experience to access and release anger and embody your power in community with other women
• We’ll end the evening with sharing and snacks in a group decompresh sesh we call the Livid Lounge

Our Rage Doulas, dressed in twinkle lights, will be with you throughout the experience to support you through any questions, thoughts, or feelings you may be having.

It’s time for women to turn our in-rage to out-rage. To use our wrath towards purpose. To change this motherlovin’ world.

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RAGEher’s Club Rules:

• Women only, 18 and up. We welcome you on this journey if you’re cis, trans, or fluid and currently embodying your woman self.

• Your journey is your own, and you own your journey, but you do not journey alone. In other words, you are responsible for how deep you go and what you get out of this experience.
• Please be open and curious about stepping into discomfort.

• And please take care of yourself first and foremost, knowing that your fellow Ragelings and the Rage Doulas are here to witness and support you.

• Honor other participants’ boundaries, space, and stories. I will do this both during and after RAGEher.

• Share from your own experiences only; no advice or coaching.

• Absolutely NO physical harm to yourself or others.
• Come sober. No mind-altering substances of any kind, including alcohol, drugs, etc.

• Many of us have experiences with trauma, and anger can be triggering. If you’re seeing a psychiatrist, psychologist, therapist, or other mental health professional, please consult with them before attending.
• If at any time during this experience your anger turns inwards, we invite you to stop.